Did you love my e-book, Demystify Mental Health? Then you will also love my brand new digital course!

Join the Demystify Mental Health digital course today!  

Photo of a bridge leading into a forest, with the words "demystify mental health" superimposed on top

My new digital course, Demystify Mental Health, contains seven short videos, a workbook, reflection questions, and downloadable worksheets. 

This course is designed for anybody who wants to learn more about how language and stigma impact mental health, how to find a counselor, and what you can do to make positive changes in the world.  

The sections include:

  • Introduction

  • What is Mental Health?

  • Stigma and Language

  • Introduction to Counseling

  • Counseling Theories

  • How to Find a Counselor

  • Celebrate